Friday, 14 November 2008

Long Jump Conference at Loughborough University 08/11/2008 - Mike Powell & Lynn Davies

Mark Dacre and Carl Foster (Track & Field Coaches) recently visited Loughborough University for a Coaches Long Jump Conference organised for the Ron Pickering Memorial Fund and organised by England Athletics.

The whole weekend was dedicated to the Field Jumps, i.e. Long Jump, High Jump, Triple Jump and Pole Vault. The conference was attended by many coaching staff from all over the UK. Also there were many of the GB Athletes, who were listening to the talks given by some famous athletes.



Certainly the highlight for myself was meeting Mike Powell from the USA who holds the World's Long Jump record of 8.95m, set in Tokyo 1991 (in an epic Long Jump World Championships - beating Carl Lewis).



Try measuring this out and you will see how far it really is!



Lynn Davies of GB, who won the Olympic Gold Medal in 1964 at Tokyo, was also there!



The talks were fascinating, hosted by Stuart Storey from the BBC Commentary Box, they gave us an insight into how the famous athletes gained their success. Lynn Davies and Mike Powell spoke about their triumphs and their roads to success and we even had Long Jump demonstrations and techniques provided by the superman, Mike Powell.

It was a privilege to meet these fantasic people and very inspiring. Any long jump tips, then Carl and Mark are the "guys"! One thing for sure is that to be a good long jumper your need speed, you need to know how to run - so practise those drills! This was emphasised by the great man himself, Mike Powell.

Mark Dacre
Horwich RMI Harriers
Junior Coach

Sunday, 9 November 2008

Young Horwich RMI Harriers Stars Sparkle at Blackpool

From Lancashire Sportshall 2008 Blackpool


The 1st Indoor Lancashire Sportshall Meeting for the 2008/2009 season was held on Sunday 2nd November 2008 for Under 11’s, Under 13’s & Under 15’s. Horwich RMI Harriers turned out a fantastic 24 athletes on the day!

Over 200 athletes from Lancashire competed in a very exciting competition.

Horwich RMI Under 11 Girls came 1st in their age group with a fantastic team effort from each athlete, lead admirably by “Athlete of the Match”, Martha Gill, who won 3 events and was runner-up in one other. There were also great debut performances from Lucy Keating, Alex Woods and Lauren Ryder.

Overall, Horwich RMI Harriers came in a splendid 3rd Place on the day after this first meeting, behind Blackpool and Preston. Full results.

Lancashire Sportshall 2008 Blackpool

Friday, 10 October 2008

Red Rose League - Witton Park - 11th Oct

RACE START TIMES

Under 11 Boys and Girls 12.30 pm

Under 13 Boys and Girls 12.45 pm

Under 15 Boys and Girls 1.00 pm

Under 17 Boys and Girls Junior Ladies, Ladies and Veteran Ladies 1.20 pm

Junior, Senior and Veteran Men 2.00 pm

Wednesday, 24 September 2008

Young Horwich RMI Harriers strike “Double Gold” at Wigan

Congratulations to Matthew Ault and James Lovell of Horwich RMI Harriers, who both won 2 Gold Medals each in the Arnold Seddon Memorial Track and Field Athletics Meeting on Sunday 21st September 2008 held at Wigan.

This was the penultimate outdoor meeting for the 2008 season for Under 15 athletes. Over 200 children from all over the country took part & we managed to turn out 21 athletes on the day. To win medals in a major event like this is a tremendous achievement. On the day we recorded many Personal Bests and won 12 Medals in total!

Well done to the following MEDAL winners :-

Laura Bannister (U/15 Girls) High Jump 3rd
Hannah Storey (U/15 Girls) 100m 3rd & 200m 3rd
Matthew Ault (U/15 Boys) 800m 1st, High Jump 1st & Shot Putt 3rd
Kelly Sivill (U/13 Girls) High Jump 3rd
James Lovell (U/11 Boys) 75m 1st & 150m 1st
Mackenzie Dacre (U/9 Boys) Cricket Ball Throw 2nd
Matthew Stocks (U/9 Boys) Cricket Ball Throw 3rd

From Arnold Seddon 2008


From Arnold Seddon 2008


Well done to our other Competitors who all performed magnificently.

Full Results

Arnold Seddon 2008

Tuesday, 24 June 2008

Report Young Athletes League – Deeside 22nd June

Horwich RMI Harriers had their forth Young Athlete League match on Sunday held in blustery conditions at Deeside and finished a strong second. This puts the club in a strong position to finish the league in the top half following promotion last year.

Four new club records were set, all in the sprints as Beth Miller reduced her own 75m record whilst Hannah Storey and Dionne King both improved their previous best times by some margin to break the U 15 and U 17 records. Finally the U 17 women’s 4x100m relay team set a new record.

Full results.






North Of England Championships and County Schools Championships 14th June 2008

Following on from a successful County Championships last weekend, Horwich RMI Harriers had another successful weekend at the North of England Championships and the County Schools Championships.

At the North of England Championships Katie Ingram continued on her recent good form shown on the roads to score a convincing victory in the Senior Women’s 5000m winning by nearly half a minute.

At the County Schools Championships Horwich RMI produced six winners showing their current strength in the track events with Jack Thomas taking the Senior 100m title, Becky Murphy-Bates taking the Senior 200m title and April Stephenson stepping up an age group to win the Senior 800m title. At Intermediate level Matthew Storey won the 100m with Sam Higgins winning the 400m whilst Jamie Crompton had a comfortable win over 1500m steeplechase. Jack, Matthew and April’s performances were all new club records.





Full results



North of England Championships

Name / Event / Performance / Position (finals only)


Seniors

Katie Ingram / 5000m / 17.00.29 / 1st



County Schools Championships


Seniors

Jack Thomas / 100m / 11.2(CR) / 1st
/ 200m / 23.0 / 2nd

Becky Murphy-Bates / 200m / 27.7 / 1st

April Stephenson / 800m / 2.12.0(CR) / 1st


Intermediates

Matthew Storey / 100m / 11.1(CR) / 1st

Danny Crompton / 100m / 12.2 / 5th

Sam Higgins / 400m / 53.0 / 1st

Jamie Crompton / 1500m sc / 4.38.9 / 1st

Charlotte Gafney / 100m / 13.5 / 4th


Juniors

Tiffany Dacre / 200m / 29.7

Rebecca Atkinson / 1500m / 5.34.1

Laura Tunstall / 1500m / 5.32.3

Tuesday, 3 June 2008

Mid Lancs League 31st May

Just 5 Horwich athletes (and in Ian's case we use the term "athlete"
lightly!) made the trip to Hyndburn for the 2nd Mid Lancs League meeting of
the season. Debut performances from Joseph Howe (U13) and Ian Saunders
(Senior) and a return to competition for Carl Foster (Senior).

Results:
U13 boys
J Howe High Jump 1.10m

N Saunders 100m 15.2s
N Saunders 200m 32.5s (PB)
N Saunders Long Jump 3.02m

U15 boys
M Ault 100m 14.0s (PB)
M Ault 800m 2:21.7s
M Ault High Jump 1.35m

Senior Men

C Foster Hammer 15.38m
C Foster High Jump 1.40m
C Foster Long Jump 4.48m

I Saunders Discus 17.54m (PB)
I Saunders Long Jump 3.01m (PB)